Remedial Massage is for those who want to use massage as a form of aiding with aches, tension or discomfort but don't necessarily partake in sport. A 30Minute session is a nice introduction to either the upper or lower body.

Remedial Massage is for those who want to use massage as a form of aiding with aches, tension or discomfort but don't necessarily partake in sport. A 60Minute session allows us to focus on the areas that may be causing you pain as well as the surrounding area. A full muscular reset of the muscles that are bothering you.

Sports massage has been shown to be a great therapy in reducing, treating and preventing many injuries, aches and pains.
A 30 minute session will target a specif area that you feel is tense or tight. This will generally either be upper or lower body.
30 minutes is a great session length for the maintenance of your muscle tension and tightness.

Sports massage has been shown to be a great therapy in reducing, treating and preventing many injuries, aches and pains.
A 60 minute session will allow our therapist to give you a once over for both the upper and lower body. Of course our therapists can always focus more time on a preferred or required area. A 60 minute session is great for leaving your body refreshed and revitalised!

Suffering from an injury, discomfort or pain?
Gained it through sport or exercise?
Let us assess the area and see what we can do to help. We'll treat the area with specific and targeted treatment techniques and give you some specific exercises and stretches as part of your homework, we'll even make sure we have time to take you through them!